April is National Volunteer Month, a chance for people to celebrate and explore community involvement and engagement. For those of us born and raised in Minnesota, it’s no surprise that this liberal oasis of the Upper Midwest — the state with the most progressive politics, consistently high voter turnout and a nation-leading Arts and Cultural Heritage Fund — would also rank highly in volunteerism.
According to Minnesota Compass, a nonprofit affiliate that provides “credible, easy-to-access data” about the state:
- 42.4 percent of Minnesotans age 16 and older volunteer, placing us behind only Utah and Vermont and outranking neighboring South Dakota by 1.3 percentage points, Iowa by over 5 points and Wisconsin by 11 points (though the Dairy State bests Minnesota in voter turnout).
- Fundraising and food collection top our volunteer activities, followed by clothing distribution, providing transportation, youth mentoring, and tutoring or teaching.
- And here’s one from the Bureau of Labor Statistics: On any given day, adults (especially women) age 65 and older are far more likely to volunteer than older teens or young to middle-aged adults. No surprise: We have the gift of time!
At this stage of life — post-career, my parents gone, my two sons launched and thriving — working for a cause has become more possible and palatable. “Never give away your time for something you can get paid for,” an attorney once told me as he was launching a consulting business toward the end of his career. In short, don’t write and edit for free if you can land contract work or freelance gigs.
But that dictum matters less to me now that I’m retired. In fact, one motivation for volunteering since I left full- and part-time employment is to make use of the professional skills that I honed for decades. Having the luxury of less structured time and the opportunity to stay engaged with both peers and younger people are other good reasons for retired Boomers — “the wealthiest generation to have ever lived,” according to the Michigan Journal of Economics — to get out there and give back.

The Golden Rule of volunteering? Put others first.
What do we owe?
The rewards of a professional, managerial-level career tend to be long term and realized through your leadership and mentoring of others. Volunteering, by contrast, lets you make a tangible, immediate impact in a two- or three-hour shift.
- Our clients at the warehouse and food shelf in my neighborhood have to meet federal poverty guidelines to qualify for one monthly visit. I do my best to ensure it’s worth their while. Because of my recent work as a warehouse greeter, people saw a well-stocked display of expensive protein drinks next to the bottled water. And got a shot at fancy popcorn varieties that I hustled onto the floor after opening boxes of donations from Target. And had the chance to take home cans of cat food, which rarely is supplied, and the extra-large jars of peanut butter that always move quickly because each family is entitled to only one jar.
- The exhausted grandmother who drove a family member from South Dakota to Planned Parenthood North Central States in St. Paul may not have found a bathroom for her restless granddaughters had I not worked an escort shift last week.
- The woman suffering from a UTI wouldn’t have been shielded from the invasive press of protestors on the city sidewalk outside our building, who assume that every visitor to Planned Parenthood is there for an abortion.
- The young woman whose face looked drained following her clinic visit would have had no one to wave down her Uber and get the driver to pick her up beyond earshot of the white-haired men and stern, determined women shouting unsolicited advice.
I like to walk, bike or take the bus home from these volunteer gigs, so I have time to reflect on the satisfaction of helping others, with no expectation of payback. I was born into privilege and, more important, given the tools — higher education, investment skills and acumen, the modeling of my father’s work ethic — that have allowed me to build and sustain a comfortable lifestyle.

“Of whom much is given, much is required” (Luke 12:58). Although I’m not prone to quoting Bible verses, in part because I’m not among the 78% of U.S. seniors who identify as Christian, I do believe that privileged people are obligated to make a difference in their community and the wider world.
And we are: Over half of all volunteers in Minnesota have annual household incomes of at least $75,000 and nearly 47% of volunteers are non-Hispanic whites, a population whose household incomes outstrip those of all races except Asian Americans.
Better now than never
Given the life shift that retirement represents, the benefits to seniors of volunteering are the best argument for getting involved: increase your physical activity, meet new friends, stave off loneliness and isolation, regain a sense of purpose. Indeed, numerous studies seek to prove how volunteering can improve physical and mental health as we grow older.
“I don’t know how I found time to work” is a common refrain among those of us who are recently retired. Just under 40% of volunteers in Minnesota are 65-plus, says the Compass data, placing us fifth among U.S. states for the percentage of older-age volunteers.
I first toe-dipped into authentic volunteering, which I distinguish from job-related community involvement, in January 2018. I signed up online at Planned Parenthood, eager to work on behalf of reproductive freedom — a cause that I consider essential to women’s equality and empowerment.
Soon I was staffing tables at various events and working at phone banks, often to stump for pro-choice legislative candidates. Since retiring, I have upped my activities with Planned Parenthood — helping to pack abortion kits, serving as a clinic escort — not because the cause affects me directly any longer but to remain in touch with social issues and riff off the energy of people less than half my age.
Volunteers at the Keystone Community Food Center in St. Paul — which houses a food market, a sizable warehouse and several foodmobile trucks — tend more toward folks like me: white, well-off retirees who are past the demands of full-time careers but physically agile enough to work on our feet and cart around heavy boxes of food and supplies.

Some of the causes may affect us older volunteers less directly than they once did, and the outcome of issues like climate change and threats to the democratic American experiment will harm our children and grandchildren’s generations more than ours. But that speaks to what, I believe, is the most worthy reason to volunteer: to leave the world a better place.
“Your legacy is the world you leave behind for the people you love the most,” says climate activist and Third Act founder Bill McKibben. Minnesotans of all ages proved ourselves up to that challenge during the federal government’s violent occupation earlier this year.













